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重点论文网    教育论文    体育论文    体育系学生踝关节损伤的预防与治疗
创建时间:05-29

体育系学生踝关节损伤的预防与治疗

目  录

绪论………………………………………………………………………………3
1 研究对象及方法……………………………………………………………………3
    1.1 研究对象……………………………………………………………………3
    1.2 研究方法……………………………………………………………………3
        1.2.1 问卷调查法…………………………………………………………3
        1.2.2 访问调查法,数据统计法……………………………………………3
        1.2.3 临床资料……………………………………………………………3
        1.2.4 文献资料法…………………………………………………………3
2 研究结果与分析……………………………………………………………………3
    2.1治疗方法……………………………………………………………………4
        2.1.1 早期治疗……………………………………………………………4
        2.1.2 中期治疗……………………………………………………………5
        2.1.3 后期治疗……………………………………………………………6
        2.1.4 体育康复……………………………………………………………7
    2.2 踝关节运动损伤原因和损伤原理…………………………………………8
    2.3踝关节损伤的预防…………………………………………………………8
        2.3.1 人体解剖学角度……………………………………………………8
        2.3.2 人体生理学角度……………………………………………………9
        2.3.3 运动生物力学角度…………………………………………………9
结论与建议……………………………………………………………………………9
参考文献……………………………………………………………………………10
谢辞…………………………………………………………………………………11

 

摘  要:踝关节是人体关节的重要组成部分,它在人体机制中起到支点和固定点的作用,在协调机体平衡性,增强稳定性方面发挥着举足轻重的作用。在运动中由于专业性的原因,它又是最容易受伤的部位,而运动员通常是需要短时间恢复以便及早进入训练的,因此,踝关节损伤的预防与治疗显得尤为重要,对于如何防治踝关节损伤是我们体育专业的学生所必须具备的业务素质和能力。 

关键词:体育系学生   踝关节损伤   预防   治疗

Prevention and Treating that Student's Ankle Joint of
Department of Physical Education Damages

Abstract: The ankle joint is an important component of the human joint, it plays the function of the fulcrum and fixing point in the human mechanism, coordinate organism balance, strengthen the stability and play a very important role. Because of the reason of professional lines in the movement, it is the aptest position injured, and the athlete usually needs short time to resume in order to enter and train early, so, prevention and treatment that the ankle joint damages seem particularly important, as to how prevent and cure ankle joint it damages to be we sports specialized professional qualifications and ability that student must possess . 

Key words: Students of department of physical education
The ankle joint is damaged   Prevent   Treat
 

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